3 Massive Mistakes Women in their 50s Make

I had the honor of being a guest on one of my favorite podcasts, Experience 50, AKA “The Podcast That Kicks Your Midlife Into Gear!”

Mary Rogers, the host of the show has a great personality and some phenomenal guests. It was a privilege to be on it.
 
If you’d like to listen to my episode “3 Massive Mistakes Women in their 50s Make That Keep Them Overweight, Overworked, and Overwhelmed”, you can listen to it here:

While you’re there, be sure to peruse the other almost 100 episodes Mary has recorded. There are so many great shows for you to listen to.

You’ll be surprised how many shows I’ve listened to while cooking, straightening up the house, going for a walk, or exercising on the elliptical!

That’s the great thing about podcasts. Unlike radio, not only do you not have to listen live, but you can pause, rewind, fast-forward, or save for a later time. They work really well for me and I hope if you haven’t gotten into them, it’s something you might be interested in checking out.