Hotel Workout 2
Do these exercises up to 3 sets of 20 seconds of work, followed by 20-30 seconds of rest.
Intro to the Bear Crawl
Kneel to Stand
Chair Dip
Ab Crunch with Straight Leg Hug
Do these exercises up to 3 sets of 20 seconds of work, followed by 20-30 seconds of rest.
Intro to the Bear Crawl
Kneel to Stand
Chair Dip
Ab Crunch with Straight Leg Hug