What To Do When You Feel Like Quitting
Do you ever feel like quitting your health and wellness goals?
While…
How to Find Adventure in Midlife
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On my radio show Phenomenal 50’s, I recently interviewed my…
5 Ways My Mom Made Me Who I Am Today
My mom is one special woman. Ask anyone who’s ever met her.…
Where There’s a Will, There’s a Way: The Inspiring Story of Susan Street
I’m thrilled to share with you Part II of my interview with…
Are You Feeling Frumpy in Your Fifties?
This past week, I had the privilege of interviewing Susan Street…
7 Ways to Improve This Area of Your Fitness You’re Neglecting
There is one area that I can almost guarantee that you’re neglecting…
The New Rules of Eating in 2015
Earlier this year, the Scientific Report of the 2015 Dietary…
How to Gain Clarity in Midlife
I’m one of those people who loves making decisions. In fact,…
Your Body is Talking – Which of These Four Things Is It Saying?
I’ve had a few friends over the years who have asked me to…
What Happened to My Sex Drive?!
Last week, I gave you a snippet of Part I of my interview, The…
The Secret of a Happy Menopause
On my radio show, Phenomenal 50’s, I recently interviewed my…
How Spiritual Yoga Can Transform Your Life
This past Wednesday, on my radio show Phenomenal 50’s on the…
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