life coach women 50s

Just Say No

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As we continue on our five-part series on the “Top 5 Regrets…
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fitness women 50s

Why Did I Work So Hard?

Let’s continue our journey together as we enter the second…
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health women in their 50s

I Wish I Had the Courage…

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Like I mentioned last week, this time of year causes me to slow…
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wellness coach women in their 50s

A Lesson for All of Us Who are Living

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I’ve been in an introspective mood lately. Like I mentioned…
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women 50s health

Simplify

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Fall is my favorite season of the year. However, because I live…
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health coach women 50s

When Was the Last Time?

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I sit right now and write to you in a zombie-like state. I can…
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health coach for women in their 50s (2)

[Video] One Small Habit Before the End of the Year

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As we enter into the last quarter of the year, I hope you find…
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Who I Compare Myself To

There’s something about September that gets me refocused on…
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fitness over 40

If You Want To Transform, This Must Happen PART II

In Part I, I explained that in order for transformation to occur…
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health women 40s

If You Want To Transform, This Must Happen PART I

There’s no doubt that the hardest changes bring out the best…
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Health and wellness coach for women in their 50s

This Is Making You Fat, Unhealthy, and Unhappy

It’s happened to all of us. You’re leisurely walking across…
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health coach for women in their 50s (2)

Is My Greatest Fear The Same As Yours?

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What will you look back at and regret? Will you look back at…
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Schedule a 20-minute consulation with Kim!

Schedule a 20-minute call during my Office Hours to talk with me about where you are and where you want to be.

You can ask me any questions you might have and we can determine if we’re the right match for each other.

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