Amanda

Can You Lose Weight During Menopause?

I’m thrilled to share with you a snippet of an interview I…

Healthy Tips for Busy Midlife Women

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This past week on my radio show Phenomenal 50’s, I had the…
happiness mid life

What To Do When You Feel Like Quitting

Do you ever feel like quitting your health and wellness goals? While…
midlife adventure

How to Find Adventure in Midlife

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On my radio show Phenomenal 50’s, I recently interviewed my…
life coach women

5 Ways My Mom Made Me Who I Am Today

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My mom is one special woman. Ask anyone who’s ever met her.…

Where There’s a Will, There’s a Way: The Inspiring Story of Susan Street

I’m thrilled to share with you Part II of my interview with…
fashion over 40

Are You Feeling Frumpy in Your Fifties?

This past week, I had the privilege of interviewing Susan Street…
fitness middle age

7 Ways to Improve This Area of Your Fitness You’re Neglecting

There is one area that I can almost guarantee that you’re neglecting…
eating well in your 50's

The New Rules of Eating in 2015

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Earlier this year, the Scientific Report of the 2015 Dietary…
life coach midlife

How to Gain Clarity in Midlife

I’m one of those people who loves making decisions. In fact,…