Life is a Script and You are the Writer

This past week, I sat in the doctor’s office with my partner…

Success Habits You Can Begin Tomorrow Morning

When you think of ‘virtue,’ what comes to mind?  If you…

How to Make This Year Healthier and Happier Than Last Year

Just a reminder that my 6-week course is coming up on…

The Bigger Lesson

Last Friday, I was having a great day. That morning, I got word…

What You Have in Common With the Space Shuttle

Did you know that the space shuttle uses more fuel during the…

The Push

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In this season of gratefulness, giving, and receiving, I hope…

Problem Solving Map (it really works!)

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There is no getting through life without problems.  But why…

A Great Day Begins in the Morning

I believe the most critical time of the day is the morning. We’ve…

Where Attention Goes, Energy Flows

Think for a moment about the things you put most of your attention…

Do You Have a Pay It Forward Attitude?

To live a long, healthy life, I believe that one must develop…