11 Must-Do’s For a Healthy & Happy Holiday Season
A few years ago I created The Merry & Light Holiday Checklist.
Everything from slowing down and savoring, saying yes to less, and not getting sucked into the news, my 11 Must-Do’s for a Healthy & Happy Holiday Season are more relevant than ever.
Download the checklist and print out the last page to hang somewhere you can see every day as a reminder.
Here are a few other things you can also do. Print out a few more and:
- Hang one in the break or lunch room at work for your co-workers.
- Give one to a good friend to hold each other accountable throughout the holidays.
- Be creative! Feel free to share the checklist with anyone who could benefit.
Stay tuned because for the rest of 2019 I’m going to be re-sharing some of my most popular holiday posts — all to keep you healthy and happy all season long!
Until then, print out your checklist, share it with others, grab a friend, and start making small healthy holiday commitments together now.
It’s your turn to take care of you,
Don’t “fall” back into old habits this season…
I’m here to help.
