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mental health 50s

3 Tips to Help You Avoid This Bad Habit Between Thanksgiving and New Years

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After accounting for travel, socializing in the living room with…
its your time midlife

A personal invitation from me

One of the most exciting things about hitting midlife is that you still have huge opportunities to live your best life. If you agree, yet you’ve been searching for answers about how to feel healthy, grounded and balanced in this stage of life, then I have an online event that’s perfect for you.