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healhty vacation tips

Do’s & Don’ts: How to Get Back on Track After a Vacation

My parents, partner, and I recently got back from an awesome trip to Washington DC. We had a great time exploring the city together, which also included indulging in all kinds of delicious foods I don’t normally eat at home. I like to say I come from an eating family — we like to eat... Heck, we LOVE it!